(I'm writing this while I head to sleep so if you're reading in the daytime, just transport to bedtime lol. )
Even if you're sleeping alone like me, don't skip pillow talk 💭💭💭
My journal time is such an important part of my bedtime routine. It's how I pray. I put all of my days emotions on these pages and give them to God. Sometimes I ask for things, sometimes I don't. But I always let it all out.
Get yourself a good felt tip pen and a nice journal and give it a try. Praying isn't always audible or on your knees. I pray with a pen. And that's just fine.